North Norfolk Location

Beach View Retreat

A restorative coastal escape. Ideal for reflection, renewal, and better health.


Beach View in Norfolk hosts our wellbeing retreats in a serene seaside setting, offering comfort, privacy, and space to breathe. With peaceful coastal views and easy access to the beach, this location provides a nurturing environment to focus on your health journey. The atmosphere is calm and restorative, making it a wonderful choice for those who value nature, and meaningful change.

During your stay, you’ll experience expert-led sessions, personalised nutrition, and daily movement designed to improve blood sugar control and overall wellbeing. Beach View’s coastal charm encourages mindfulness, relaxation, and connection — helping you restore balance and motivation for lasting results.

 

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Comfortable Coastal Stay

Modern, airy rooms with sea views and a welcoming, homely feel.

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Relaxed Wellness Environment

Peaceful beach walks, light movement sessions, and calm spaces for rest and reflection.

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Nourishing Coastal Dining

Fresh, seasonal meals prepared with local ingredients — carefully tailored to support metabolic health and blood sugar balance.

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Natural Setting

Surrounded by gardens, fields, and walking paths — ideal for gentle exercise and reflection.

What’s Included

  1. Full medical assessment by experienced clinicians specialising in diabetes care.

  2. Personalised nutrition plan (low glycaemic, whole-food meals).

  3. Gentle daily exercise and guided movement sessions for all levels.

  4. Mindfulness, stress reduction, and emotional wellbeing support.

  5. Individual health coaching and continuity of care plan.

  6. Comfortable private accommodation with sea views at Beach View Retreat.

 

Contact us.

If you have any questions, wish to reserve a place or would like information on future courses please fill in the contact form or email / telephone us using the details below:

Email: Nicola Naylor, Course Administrator and Dr Brown's PA n.naylor@nhs.net

Text: Dr Matthew Jack 07488 707984